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Person walking for exercise on the Long Meadow Farms trail in Richmond, TX, demonstrating how to combine walking and strength training outdoors.

How to Turn Your Walk Into a Full-Body Workout at Long Meadow Farms (Richmond, TX)

Discover how to make your daily walk more effective with this simple, full-body routine filmed on the scenic trails of Long Meadow Farms in Richmond, TX — featuring walking lunges, bench dips, push-ups, and easy stretches for all fitness levels.

Nov 11, 20252 min read

Service Areas:
Richmond TX • Long Meadow Farms • Harvest Green • Aliana • Grand Parkway / FM 1464 • Apartment communities in 77406 & 77407

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More

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Richmond TX Personal Trainer | Long Meadow Farms Fitness | Aliana Health Coach | Weight Loss Trainer Richmond TX

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