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30 Minutes
Personalized training right where you live
Your Gym Is Already Here
You Don't Need Another Gym Membership
You Need A Plan For The Gym You Already Have
As a Long Meadow Farms resident you already have access to a quality community fitness center.
The challenge isn't finding equipment.
It's knowing what to do, staying consistent, and making fitness fit your schedule. Ask The Health Coach brings professional programming, accountability, and exercise science directly to your neighborhood fitness center.
Long Meadow Farms Fitness Center
Walk/Bike/Short Drive
= 2 Minute Commute
Commercial Gym
Drive➡️Traffic➡️Parking➡️
Check-in➡️Wait = 60+ Min
VS.
Spend Your Time Training.
Not Getting To The Gym.
Inside Your Neighborhood Fitness Center
You Already Have The Gym
Take A Look Inside.
If you live in long meadow farms you already have access to a convenient place to train right in your community.
Take A quick tour of the fitness center with me and see what equipment is available to build your personalized workout.
The equipment is already here
The missing piece may simply be having a plan
30 Minutes ▪️No Commitment ▪️Right Here In Your Community
Personal Training Simplified
Getting Started Is Simple
01
Book Your Free Consultation
We talk about your goals, schedule, challenges, and what you are looking for.
02
Build Your Personalized Plan
Your program is designed around your goals, experience, lifestyle, and equipment available in your community fitness center.
03
Train Where You Live
Meet for 30 minute efficient sessions with ongoing accountability and progression.
Designed For Real Life In 77406
Built For Busy Long Meadow Farms Residents
Build healthy routines in a growing community without sacrificing unnecessary time away from home.
Efficient 30 minute sessions before or after demanding work schedules
Evidence based fitness training with attention to mobility, progression, and your goals
Real Richmond Client
35
LBS LOST
More Confidence▪️More Energy▪️Sustainable Consistency
"I finally found something I could stick with"
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Long Meadow Farms
Your Gym Is Already Here.
I'll Meet You There.
Start with a complimentary on-side consultation session inside the
Long Meadow Farms Fitness Center.
30 MINUTES ▪️NO COMMITMENT ▪️RIGHT HERE IN LONG MEADOW FARMS FITNESS CENTER
Long Meadow Farms Fitness Center
21018 Long Meadow Farms Pkwy Richmond TX 77406
