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Personal Training Right Here In
Right Here In Granary Flats

30 Minute, evidence-based personal training delivered at your Granary Flat Harvest Green fitness center in Richmond, TX

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Zero Commute
I Come To You

30 Minutes
Efficient Training

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Expert Coaching
ACSM Personal Trainer

30 Minutes

Personalized training right here in Granary Flats Harvest Green

Carlos Personal Training Older woman at Granary Flats Harvest Green In Home Personal train

Your Gym Is Already Here

You Don't Need Another Gym Membership
You Need A Plan For The Gym You Already Have

As a Granary Flats Harvest Green resident you already have access to a quality community fitness center. 

The challenge isn't finding equipment.

It's knowing what to do, staying consistent, and making fitness fit your schedule. Ask The Health Coach brings professional programming, accountability, and exercise science directly to your neighborhood fitness center.

Granary Flats Fitness Center
Walk/Bike/Short Drive
= 2 Minute Commute

Commercial Gym
Drive➡️Traffic➡️Parking➡️
Check-in➡️Wait  = 60+ Min

VS.

Spend Your Time Training.
Not Getting To The Gym.

GETTING STARTED IN GRANARY FLATS HARVEST GREEN

Three Steps That's It.

01

Book Your Free Consultation

Meet Carlos at the Granary Flats Harvest Green fitness center and talk about your goals, schedule, experience, and what you are looking for.

02

Build Your Personalized Plan

Your program is designed around your goals and the equipment available in the Granary Flats Harvest Green fitness center.

03

Train Where You Live

Meet for 30 minute efficient sessions with coaching, accountability, and progression.

1-on-1 consultation

Designed For Real Life In 77406

Built For Busy Granary Flats Residents

Build healthy routines in a growing community without sacrificing unnecessary time away from home.

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Efficient 30 minute sessions before or after demanding work schedules

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Evidence based fitness training with attention to mobility, progression, and your goals

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Ashley weight loss transformation Richmond Tx

Real Richmond Client

35

LBS LOST

More Confidence▪️More Energy▪️Sustainable Consistency

"I finally found something I could stick with"

Carlos Duncan, personal trainer and ACSM Certified Exercise Physiologist serving Richmond, Texas

Meet Your Coach

Carlos Duncan

Fitness Coaching Backed by Exercise Science

Carlos combines more than two decades of health and fitness experience with advanced education in Exercise Science to create practical programs designed for real life.

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Granary Flats

Your Gym Is Already Here.
I'll Meet You There.

Start with a complimentary on-site consultation session inside the
Granary Flats Harvest Green Fitness Center.

30 MINUTES ▪️NO COMMITMENT ▪️RIGHT HERE IN LONG MEADOW FARMS FITNESS CENTER

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Granary Flats Harvest Green Fitness Center
4647 Harvest Corner Dr, Richmond, TX 77406

Carlos Duncan Richmond Texas Personal Trainer Free Consultation 30minutes

BOOK YOUR FREE ON-SITE CONSULTATION

What would you most like help with?

 No payment required • No commitment

Personal Training For
Granary Flats Residents

30 Minute Training Right Where You Live

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