When I started working with Carlos, I knew I needed to make a serious change. My weight was up, my blood sugar and cholesterol were high, and I just didn’t feel like myself anymore. I wanted to feel better, move better, and get my health back on track.
Over the past 7 months, through consistent workouts and a nutrition plan that actually fit my lifestyle, I’ve lost over 39 pounds. My blood sugar and cholesterol levels have both dropped, and I have more energy than I’ve had in years.
This journey taught me that real progress takes patience and consistency and having the right coach makes all the difference. I feel stronger, healthier, and finally in control of my health again.