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Your Gym Is Already Here
You Don't Need Another Gym Membership
You Need A Plan For The Gym You Already Have
As an Aliana resident you already have access to a quality community fitness center.
The challenge isn't finding equipment.
It's knowing what to do, staying consistent, and making fitness fit your schedule. Ask The Health Coach brings professional programming, accountability, and exercise science directly to your neighborhood fitness center.
Aliana Fitness Center
Walk/Bike/Short Drive
= 2 Minute Commute
Commercial Gym
Drive➡️Traffic➡️Parking➡️
Check-in➡️Wait = 60+ Min
VS.
Spend Your Time Training.
Not Getting To The Gym.
GETTING STARTED IN ALIANA
Three Steps That's It.
01
Book Your Free Consultation
Meet Carlos at the Aliana fitness center and talk about your goals, schedule, experience, and what you are looking for.
02
Build Your Personalized Plan
Your program is designed around your goals and the equipment available in the Aliana fitness center.
03
Train Where You Live
Meet for 30 minute efficient sessions with coaching, accountability, and progression.

Designed For Real Life In 77407
Built For Busy Aliana Residents
Build healthy routines in a growing community without sacrificing unnecessary time away from home.
Efficient 30 minute sessions before or after demanding work schedules
Evidence based fitness training with attention to mobility, progression, and your goals

Real Richmond Client
35
LBS LOST
More Confidence▪️More Energy▪️Sustainable Consistency
"I finally found something I could stick with"

Personal Training For
Aliana Residents
30 Minute Training Right Where You Live
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